Get fit with me in your own home online!
Israel, my home place is about to enter another lockdown to stop the spread of Covid!! So let's use this time for ourselves to get fit and empowered!!
No more sitting back while everyone is stuck inside feeling anxious and down or without work or outlets.... Lets do the opposite this time around!!
How?? Here ya go...
I'm going to offer everyone a 14 day challenge to get in shape and feel more positive with live empowering workouts in your homes with your entire family or cats or dogs or with whoever you live with:)
Backstory:
I'm a bit of a badass. I'm a proud mom of 4 kids and I dont have a lot of time to say the least, as I'm building a business every other moment that I'm not parenting or something like that..
So guys if I've managed to stay really in shape and also keep a steady growing positive outlook on life during these crazy days especially... so can you!!
Join me!!!
Let's turn our perspectives upside down, and make covid a time for growth and development in our bodies and our minds together.
Details coming soon!!
Combination of cardio and strength building with no equipment needed. Learn how to use your body weight for workout programs, which can be done anywhere.
Private sessions specially catered for your individual needs.
Workout with your partner or bring together a small group of friends.
Full body programs or programs specially catered to work on desired areas.
Outdoor Fitness Programs:
Fitness coupled with the breathtaking views of Jerusalem is perfectly inspiring.
Work out without a gym or specialized equipment. Get in shape the fun way!
Run through the Jerusalem forest, fitness hikes to streams and natural pools with a full body stretch, learn full strength training along the old train tracks utilizing the modern day outdoor workout stations. The options are endless in the beautiful, dynamic Jerusalem hills. Join individual or group fitness for regular workout motivations, training programs and new inspiring ways to keep fit and healthy.