Krav Maga Workshops

Krav Maga Jerusalem brings you a fun and interactive workshop right to your tour or personal group.  

Workshop includes:

Introduction to Krav Maga: Krav maga is much more than a skill set or technique for fighting.  It is a mindset and a sense of empowerment.  This workshop will bring participants to love their own sense of strength, through a fun and interactive series of demonstrations and activities.

Krav maga as an Israeli Innovation: Gain a deep sense of appreciation for Israeli society and our rich culture of survival.

Krav Maga as a way of thinking: Defense vs. “Attack the Attacker” method.

Vital Points: Through an enjoyable and interactive fighting stance lesson, participants learn the difference between strike zones and hollywood myths.

Basic boxing techniques: Jab, cross, hooks, uppercuts, elbows.  Learn how its all in the hips.

Mindfulness Techniques: Use martial arts breathing and empirically based therapeutic mindfulness tools to be in the present moment.

Knife Threats: Learn the two basic principles for defeating a knife attack.  1. Attack the hand with the knife and 2. Control the hand with the knife.

Grabs: How to respond to basic street threats.

**Certificates of Participation are provided for Each Student